News
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National Heart Month: Building Healthy Habits for a Healthy Heart
February 23, 2024The heart is an amazing muscle. Each day, your heart pumps over 2,000 gallons of blood, circulating oxygen through the 60,000 miles of blood vessels in your body.
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Chief Nursing Officer Named at STRHS Pulaski
February 02, 2024We are excited to announce that Robert Morris, has been named Chief Nursing Officer at STRHS Pulaski.
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Planning a Healthy New Year in 2024
December 20, 2023Each January, thousands of Americans flock to local gyms and supermarkets, determined to make good on resolutions to exercise more, eat better, and live healthier lives.
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DIABETES: What You Need to Know
November 10, 2023Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high levels.
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Breast Cancer -- Be Aware and Take Action
September 25, 2023Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer, and to provide education regarding the most common symptoms and associated risk factors for the disease.
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Understanding Prostate Cancer
September 11, 2023Prostate cancer is a condition often heard about, but perhaps seldom fully understood. In recognition of National Prostate Cancer Awareness Month, we’ve answered some of the most frequently asked questions concerning this common form of cancer.
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Don't Make Your Health Wait Until Next Year
September 11, 2023Preventive care is a key factor in maintaining your overall health. Annual well visits and health screenings like mammograms and colonoscopies can help you and your provider stay on top of any health issues that may arise before they become serious.
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Immunization Awareness Month: COVID-19 and Beyond
August 04, 2023On May 11, 2023, the Department of Health and Human Services announced an end to the public health emergency brought on by COVID-19.
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Southern Tennessee Regional Health System Pulaski names 2023 Mercy Award Winner
June 19, 2023Christie Bass recognized for demonstrating compassion and unwavering commitment to helping others.
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Good Health Starts Today - 4 Tips for Men's Health Month
June 05, 2023In 2021 there was a 5-year difference between the average lifespans of women and men, and this gap has remained steady over decades, even as medical practices change.
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Stroke Awareness and Mental Health Tips That May Improve Your Wellness
May 22, 2023May is a designated time for many important health observances, making it the perfect opportunity to refocus on your overall wellness and prioritize healthier habits.
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National Colorectal Cancer Awareness Month: Is It Your Time for a Colonoscopy?
March 06, 2023The 80s and 90s were a legendary time for cinema, with the release of some of the most well-known movies to date, including Thelma & Louise, Forrest Gump, Clueless, Space Jam, Titanic and the list goes on.
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Workplace Workouts: Easy Ways to Make Your Day More Active
February 13, 2023As we have been spending more time at home – both leisure and work time – during the pandemic, there’s a good chance that many of us may spend too much time sitting!
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A Happy Heart is a Healthy Heart
February 10, 2023You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think.
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30 Minutes a Day Can Help Keep Heart Disease Away
February 06, 2023Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life?
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New Year, New You: Four Tips for a Healthy Start to 2023
December 23, 2022The beginning of a new year symbolizes a fresh start and, for many of us, it provides a renewed focus on our overall health and wellbeing.
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'Tis the Season to be Healthy: Maintaining Your Physical and Mental Well-Being During the Holidays
December 16, 2022The holiday season is finally here, ringing with the joy of visiting family and friends, attending festive parties, exchanging gifts, sharing delicious meals and giving back to charitable causes. It’s “the most wonderful time of the year” as they say.
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DIABETES: What You Need to Know
November 18, 2022Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high levels.
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Breast Cancer: Your Questions Answered
October 05, 2022Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer and provide education on the most common symptoms and associated risk factors for the disease.
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What is Food Insecurity & How Do We Overcome It?
September 13, 2022Food insecurity is having a lack of regular access to healthy and nutritious food that is necessary for normal growth and development. In 2020, an estimated one in eight Americans were food insecure, equating to over 38 million Americans, including almost 12 million children.
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