News
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                  National Heart Month: Building Healthy Habits for a Healthy HeartFebruary 23, 2024The heart is an amazing muscle. Each day, your heart pumps over 2,000 gallons of blood, circulating oxygen through the 60,000 miles of blood vessels in your body. Learn more
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                  Chief Nursing Officer Named at STRHS PulaskiFebruary 02, 2024We are excited to announce that Robert Morris, has been named Chief Nursing Officer at STRHS Pulaski. Learn more
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                  Planning a Healthy New Year in 2024December 20, 2023Each January, thousands of Americans flock to local gyms and supermarkets, determined to make good on resolutions to exercise more, eat better, and live healthier lives. Learn more
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                  DIABETES: What You Need to KnowNovember 10, 2023Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high levels. Learn more
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                  Breast Cancer -- Be Aware and Take ActionSeptember 25, 2023Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer, and to provide education regarding the most common symptoms and associated risk factors for the disease. Learn more
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                  Understanding Prostate CancerSeptember 11, 2023Prostate cancer is a condition often heard about, but perhaps seldom fully understood. In recognition of National Prostate Cancer Awareness Month, we’ve answered some of the most frequently asked questions concerning this common form of cancer. Learn more
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                  Don't Make Your Health Wait Until Next YearSeptember 11, 2023Preventive care is a key factor in maintaining your overall health. Annual well visits and health screenings like mammograms and colonoscopies can help you and your provider stay on top of any health issues that may arise before they become serious. Learn more
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                  Immunization Awareness Month: COVID-19 and BeyondAugust 04, 2023On May 11, 2023, the Department of Health and Human Services announced an end to the public health emergency brought on by COVID-19. Learn more
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                  Southern Tennessee Regional Health System Pulaski names 2023 Mercy Award WinnerJune 19, 2023Christie Bass recognized for demonstrating compassion and unwavering commitment to helping others. Learn more
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                  Good Health Starts Today - 4 Tips for Men's Health MonthJune 05, 2023In 2021 there was a 5-year difference between the average lifespans of women and men, and this gap has remained steady over decades, even as medical practices change. Learn more
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                  Stroke Awareness and Mental Health Tips That May Improve Your WellnessMay 22, 2023May is a designated time for many important health observances, making it the perfect opportunity to refocus on your overall wellness and prioritize healthier habits. Learn more
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                  National Colorectal Cancer Awareness Month: Is It Your Time for a Colonoscopy?March 06, 2023The 80s and 90s were a legendary time for cinema, with the release of some of the most well-known movies to date, including Thelma & Louise, Forrest Gump, Clueless, Space Jam, Titanic and the list goes on. Learn more
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                  Workplace Workouts: Easy Ways to Make Your Day More ActiveFebruary 13, 2023As we have been spending more time at home – both leisure and work time – during the pandemic, there’s a good chance that many of us may spend too much time sitting! Learn more
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                  A Happy Heart is a Healthy HeartFebruary 10, 2023You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think. Learn more
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                  30 Minutes a Day Can Help Keep Heart Disease AwayFebruary 06, 2023Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life? Learn more
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                  New Year, New You: Four Tips for a Healthy Start to 2023December 23, 2022The beginning of a new year symbolizes a fresh start and, for many of us, it provides a renewed focus on our overall health and wellbeing. Learn more
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                  'Tis the Season to be Healthy: Maintaining Your Physical and Mental Well-Being During the HolidaysDecember 16, 2022The holiday season is finally here, ringing with the joy of visiting family and friends, attending festive parties, exchanging gifts, sharing delicious meals and giving back to charitable causes. It’s “the most wonderful time of the year” as they say. Learn more
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                  DIABETES: What You Need to KnowNovember 18, 2022Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high levels. Learn more
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                  Breast Cancer: Your Questions AnsweredOctober 05, 2022Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer and provide education on the most common symptoms and associated risk factors for the disease. Learn more
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                  What is Food Insecurity & How Do We Overcome It?September 13, 2022Food insecurity is having a lack of regular access to healthy and nutritious food that is necessary for normal growth and development. In 2020, an estimated one in eight Americans were food insecure, equating to over 38 million Americans, including almost 12 million children. Learn more
